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The Walking Therapist

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Counselling

Amy's Counselling Services offer a compassionate, client-focused approach to therapy, tailored to meet each individual’s unique needs. With over 20 years of experience, Amy specializes in supporting clients dealing with mood disorders, anxiety, trauma, self-esteem challenges, addiction, relationship difficulties, and more. Using a variety of therapeutic modalities such as Cognitive Behavioral T... Read More

Amy's Counselling Services offer a compassionate, client-focused approach to therapy, tailored to meet each individual’s unique needs. With over 20 years of experience, Amy specializes in supporting clients dealing with mood disorders, anxiety, trauma, self-esteem challenges, addiction, relationship difficulties, and more. Using a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-Informed Therapy, Amy creates a safe, non-judgmental space where clients can explore their emotions, build resilience, and work toward lasting personal growth. Amy’s flexible approach includes walking sessions, in-home visits, and virtual therapy, making it easier for clients to access support in a way that feels comfortable and natural.

Amy de Nobriga

The Walking Therapist: A New Approach to Counselling https://www.thewalkingtherapists.com/meet-amy

Founded by Amy de Nobriga, a registered social worker with 20 years of experience, The Walking Therapist offers flexible, client-centred therapy through walking sessions, in-home visits, or virtual video chats. Amy holds a Master’s in Social Work, a BA in Psychology, and training in various therapeutic modalities, including CBT, DBT, and Trauma-Informed Therapy.

Amy specializes in supporting clients with mood disorders, anxiety, trauma, self-esteem challenges, addiction, relationship issues, and more. Her approach is rooted in anti-oppressive and non-judgmental practices, ensuring a supportive and inclusive experience.

By bringing therapy to the client, whether outdoors or in a familiar setting, The Walking Therapist makes mental health support accessible and less intimidating. Sessions may also be covered by insurance, with direct billing available for added convenience.

The Walking Therapist: A New Approach to Counselling https://www.thewalkingtherapists.com/meet-am... Read More

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Need Help? 647-505-7400 amy.de.nobriga.msw@gmail.com